Ashwagandha is a powerful adaptogen that helps reduce stress, improve sleep quality, and calm mood swings. Studies show it may also support energy and resilience during menopause.*

Rich in phytoestrogens, Red Clover has been studied for its ability to ease hot flashes and night sweats. It also supports bone health and heart health in postmenopausal women.*

Black Cohosh has been shown to reduce common menopause symptoms such as hot flashes, night sweats, and irritability. It is one of the most researched herbs for women’s midlife health and supports overall hormonal balance.*

A clinically studied multi-strain probiotic that supports digestion, reduces bloating, and plays a role in estrogen metabolism. A healthy gut helps balance hormones and overall wellbeing.*

This blend fuels healthy gut bacteria to ease bloating and support smoother digestion. Artichoke and Chicory provide inulin fiber, while FOS further nourishes good bacteria for gut balance and hormone support.*

Chaste Tree Berry helps balance hormones naturally and is known to reduce hot flashes, restlessness, and low mood. It may also support emotional stability during the menopausal transition.*

Rhodiola has been shown to ease stress and mental fatigue, while boosting focus and memory. It supports a healthier stress response and helps improve mood and clarity in daily life.*

Maca has been traditionally used to improve energy, sexual wellness, and mood. Clinical studies show it can help menopausal women with libido, mental clarity, and overall vitality.*

Panax Ginseng has been studied for its effects on energy, sexual function, and overall vitality. It helps reduce fatigue, improve focus, and support quality of life during menopause.*

Ginkgo Biloba is known to support brain health, memory, and circulation. It may help ease brain fog and concentration difficulties often reported by menopausal women.*

DHEA is a natural hormone precursor that declines with age. Supplementation has been shown to support libido, energy levels, and vaginal health in postmenopausal women.*

Turmeric contains curcumin, a powerful antioxidant and anti-inflammatory compound. It helps reduce joint discomfort, support mood, and may ease vasomotor symptoms such as hot flashes and Night Sweats.*

Vitamin D3 is essential for bone strength, immune health, and mood balance. It helps protect against bone loss during and after menopause.*

Vitamin E is a natural antioxidant that has been shown to reduce mild hot flashes and support skin and vaginal tissue health in menopausal women.*

Vitamin B6 supports hormone regulation and energy metabolism. It helps reduce tiredness, supports mood balance, and aids the nervous system during menopause.*

Flaxseed is naturally rich in lignans, plant compounds that act as phytoestrogens. They may help balance estrogen, ease hot flashes, and support heart and digestive health during menopause.*

DIM is a phytonutrient found in cruciferous vegetables like broccoli. It supports healthy estrogen metabolism, which may reduce hot flashes, mood swings, and hormonal weight changes.*

Traditionally used in women’s health, Wild Yam contains diosgenin, a plant compound studied for its role in hormone support. It may help ease hot flashes, mood changes, and cramps during menopause.*

Known as “female ginseng,” Dong Quai has been used in Traditional Chinese Medicine for centuries. It supports circulation and may ease hot flashes, night sweats, and overall hormonal balance.*